"If you want to be happy, be." - Leo Tolstoy Have you ever felt guilty for being happy? It's a weird question right… like how could a...

I wrote this entire post once and it ended up not saving a single word. If I'm being honest, it was a lot and I didn’t hold back much. I...

Today marks two official months since having surgery on May 28th, 2021! Looking back, the time has flown and it doesn't seem that long...

So I just got done working out at the gym in my neighborhood. I did arms (of course) and ran through all of my physical therapy...

I am going to preface this by saying that I AM NOT AN EXPERT, this is just my experience and recommendations for what to do after you've...